DELICIOUS

Low FODMAP Garlic Scape Powder
- Great
- Great Product!
This product is great if you have difficulty tolerating garlic as I do. I love to use it in any recipe calling for garlic. It is definitely something that gets used often in our house.
JGJane G.Verified buyer - Love this Product''''
I love it, thank you for bring flavor back into my meals again
BABarbara A.Verified buyer - These products are the best thing ever!
I am a big garlic and Onion lover for my cooking. I was so happy to find these products that give me the taste I love without the FODMAP issues of regular garlic and onion! Thank you!
CHCindy H.Verified buyer - Excellent spice substitute
Great for itailian dishes
GMGeraldine M.Verified buyer - Great
Great for IBS
SDSharlene D.Verified buyer - Exceptional
Delicious! So happy to have found, it’s changing my meals, and with no GI drama
EKElizabeth K.Verified buyer
Hello! I found your shop from an IBS article. Out of the two varieties of "Garlic" products you sell, which do you recommend to be closes to garlic? I deeply miss cooking with it (it's in so many Asian dishes which I grew up on) but have been suffering with IBS for several years. I understand your description says this is "sweeter" which concerns me because I don't care to make my foods sweeter, preferring savory tastes. Would the Onion variety be better? Thanks!
Hi Lin! I'd say all 3 powders are savory, no "sugar sweet" vibe by any means. However, I do think the garlic scape has more other flavors going on from maybe like a sweet grass, to onion, to asparagus, to soft garlic. My gut tells me to have you for the garlic chive powder though. Most people asking a question similar to yours tend to prefer that one -- it's made simply from drying and powdering fresh garlic chives, an "herb" that's very common in Asian dishes but hard to find fresh in U.S. stores. Whichever you pick, drop a note in the order notes and we can include a sample of the other one so you can compare. Thanks for checking us out!
Can this be used for homemade ramen noodles broth.
Sure, that sounds like a great idea! We think it's a great seasoning for soups and broths of all kinds.
Do I need to store the bottle in the refrigerator once it is opened?
Hi Jody - we suggest NOT storing in the fridge, it'll probably add unwanted moisture to the bottle. You can just store with other spices in a cabinet!
How would we use garlic scape powder to substitute for garlic powder in a recipe? Is it a 1 tsp for 1 tsp substitution or do we need to use less/more garlic/scape powder? I have only used fresh garlic scapes and use them much like scallion tops as flavorful garnish, lightly sautéed with veggies, folded into spreads, or added at the end of longer cooking dishes like stews.
Hi Melissa - it's really a different ingredient. We find garlic scape powder to be more mild and sweeter than garlic powder itself. Your ideas above sound perfect - these are freeze dried and powdered, so once added to something with moisture, it's sort of like little pieces of fresh garlic scape. When sautéing into various things, it acts more like a spice / dried herb. Adding to a marinade or into a rub is great too. As for ratio, because it's a different taste and ingredient for your cooking routine, really, it's not really comparable. If you are following the low FODMAP diet, we recommend sticking with the recommended low FODMAP serving size of 1/4 tsp per person to start. While a little more that that is likely "safe", at high levels, you'll get some fructan levels even with this ingredient. Hope that helps!
What amount is considered a low fodmap serving?
It's listed on the bottle too but 1 serving (1/4 tsp) is considered safe!