I love having that garlic flavor again in my food, I know I will keep using it!

Low FODMAP Garlic Scape Powder
- Love this product…
- Helps!
I am very pleased with this product. It really helps bring flavors ( that I miss) back to the food ! It lasts. A little goes a long way!
ATAnita T.Verified buyer - Great
Fantastic garlic alternative for IBS. Adds the depth back to dishes I was missing!
TSTanya S.Verified buyer - Great products!!!
Love this powder! I have been struggling with garlic and onion for a while and started using their products on my low foodmap diet and it has been a game changer! My family cannot taste the difference in my recipe swap. It’s been great. I wish the onion one was back in stock though.
KCKim C.Verified buyer - Family Staple, a jar goes a long way.
Always fresh, full of flavor. Goes far, so ultimately economical. A family staple. Lately we’ve been sprinkling our sautéed homegrown yellow squash with it at the end of cooking. A quick stir-through and two minute ‘set time’ before serving and it’s So Good.
MAMary A.Verified buyer - Garlic Lover Approved!
I'm on a gut-healing 90 day journey with a wonderful nutritionist who told me I'd have to cut out my favorite garlic and onion for a while. She suggested this product as a replacement and I can honestly say it has been a game-changer! I would recommend to anyone looking for an alternative to garlic--I put it on all my proteins and veggies!
GMGinny M.Verified buyerSo glad we can be here for you with gentler options!
Ketan V.from Gourmend Foods - Great
I love this. It’s giving me some much more flavor in my foods as I deal with reflux. Thank you!!!!!
KLKaren L.Verified buyer
Hello! I found your shop from an IBS article. Out of the two varieties of "Garlic" products you sell, which do you recommend to be closes to garlic? I deeply miss cooking with it (it's in so many Asian dishes which I grew up on) but have been suffering with IBS for several years. I understand your description says this is "sweeter" which concerns me because I don't care to make my foods sweeter, preferring savory tastes. Would the Onion variety be better? Thanks!
Hi Lin! I'd say all 3 powders are savory, no "sugar sweet" vibe by any means. However, I do think the garlic scape has more other flavors going on from maybe like a sweet grass, to onion, to asparagus, to soft garlic. My gut tells me to have you for the garlic chive powder though. Most people asking a question similar to yours tend to prefer that one -- it's made simply from drying and powdering fresh garlic chives, an "herb" that's very common in Asian dishes but hard to find fresh in U.S. stores. Whichever you pick, drop a note in the order notes and we can include a sample of the other one so you can compare. Thanks for checking us out!
Can this be used for homemade ramen noodles broth.
Sure, that sounds like a great idea! We think it's a great seasoning for soups and broths of all kinds.
Do I need to store the bottle in the refrigerator once it is opened?
Hi Jody - we suggest NOT storing in the fridge, it'll probably add unwanted moisture to the bottle. You can just store with other spices in a cabinet!
How would we use garlic scape powder to substitute for garlic powder in a recipe? Is it a 1 tsp for 1 tsp substitution or do we need to use less/more garlic/scape powder? I have only used fresh garlic scapes and use them much like scallion tops as flavorful garnish, lightly sautéed with veggies, folded into spreads, or added at the end of longer cooking dishes like stews.
Hi Melissa - it's really a different ingredient. We find garlic scape powder to be more mild and sweeter than garlic powder itself. Your ideas above sound perfect - these are freeze dried and powdered, so once added to something with moisture, it's sort of like little pieces of fresh garlic scape. When sautéing into various things, it acts more like a spice / dried herb. Adding to a marinade or into a rub is great too. As for ratio, because it's a different taste and ingredient for your cooking routine, really, it's not really comparable. If you are following the low FODMAP diet, we recommend sticking with the recommended low FODMAP serving size of 1/4 tsp per person to start. While a little more that that is likely "safe", at high levels, you'll get some fructan levels even with this ingredient. Hope that helps!
What amount is considered a low fodmap serving?
It's listed on the bottle too but 1 serving (1/4 tsp) is considered safe!
Ooh, that sounds lovely!